Voz
This page is home to all things Voz—my voice-led meditation practice where you’ll find information about the offerings, the roots of the practice, and how it invites us to sense our vibrational connection to ourselves, each other, and the Earth.
Relationship with the Land
https://youtu.be/iJzmk7OVQAI?si=Vq2_fRYtZrlMmA0W Relationship with the Land: Testimonies from the Voz Meditation Practice is a film featuring reflections from participants and spontaneous visitors who engaged in Voz, a voice-led vibrational meditation practice.
Winter Voz: Listening Inward
Winter invites us to slow down, to turn inward, and to listen more closely to what lives beneath the surface. I’m opening a new Winter Voz Practice Series—five intimate gatherings
Vibrating Together: Voz at the USI Symposium
What unfolded during the Voz presentation at the USI Symposium was not a demonstration—it was an experience. Around twenty people gathered, standing and sitting in close proximity, allowing sound to
Voz @ USI 10th Symposium: Relationship 4th R
I’m honored to share that Voz will be part of the Urban Soils Institute’s 10th Symposium. During the summer of 2025, an artistic residency in Voz—a voice-led vibrational meditation practice—invited
A Palindromic Journey
I’m excited to share the Fall 2025 Voz Offering. Consider this your invitation to place this practice gently into your calendar and into your heart. As the light softens and
Vibrating With the Earth
When we vibrate with sound, we reach toward the land, the water, the air. We vibrate with everything around us. Our voices ripple into the Earth, and the Earth responds.
Voz in Living Soils Rising
On Sunday, May 4, we are joining hundreds of artists, activists, neighbors, ecologists, dancers, healers, and dreamers for LIVING SOILS RISING—a series of creative acts offered to seed a future
Chakra Practice: 5-Sessions
Voz is a meditation practice that uses the vibration of your own voice to awaken the deep intelligence of the body. Through intentional sounding, the voice becomes a tuning fork
Shamanism Through Voz
Through Voz, shamanism becomes accessible by using the vibration of the voice to travel between the worlds—connecting body, spirit, and Earth. Sound becomes the guide that grounds us, opens intuitive pathways, and allows us to enter sacred relationships with the elements, ancestors, and the unseen.
Chakra Practice: A 9-Session Spiral Journey
Voz is a meditation practice where our own voice becomes the bridge between our physical body and our celestial vibration. All matter vibrates, and when we explore the sound of
We Have a Schedule for the Artistic Residency!
I’m thrilled to announce that the Urban Soils Institute has invited me to join this year’s cohort of Artists in Residence. It’s an honor to be part of the incredible
Looking Ahead: Voz Is Evolving
As I look toward the future of Voz, I first want to pause and honor everything we’ve experienced together—the vibrating, the expanding, the moments of soul connection with each other,
Finding Harmony — Voz in Written Expression
“There are no words to describe the vibrations that the voice produces in the body and the expansion when connecting with my environment. I feel I can touch my heart
First Program
I’m so excited to share everything you need to join our Winter/Spring weekly Voz Esencial – Desde Aquí practices, beginning Friday, January 5 at Mi Centro BK (1060 Bedford Ave,
First Step: Finding a Space!
First Step: Finding a Space! I hope you’re enjoying the festivities and finding pockets of peace, love, and joy in these days. As we move toward a new year, Mi
Welcome to Voz
Welcome to Voz, a sonic, voice-led meditation that invites you back into your body, back into your breath, and back into the calm that has always been yours. Voz keeps