Voz is a meditation practice where our own voice becomes the bridge between our physical body and our celestial vibration. All matter vibrates, and when we explore the sound of our voice with intention, we bring our essential vibration—the unique frequency of who we are—into conscious awareness. Over time, this awareness expands, and we begin to sense the pulsation of everything around us. Through continued practice, we learn to harness this inner power and inhabit states of connection where we feel truly one with the Earth and with all beings. This connection nurtures grounding, serenity, and self-trust in a world that often feels unpredictable.
As living beings, we’re not meant to control every outcome. We are made of organic and spiritual matter, each with its own natural flow. And yet, in a life full of uncertainty, we long for structure and safety. Voz reminds us that our bodies can withstand and transform whatever moves through us—even the moments that trigger fear, anxiety, or emotional dysregulation. Through vibration, we learn to ride the waves rather than resist them, reconnecting with our innate capacity for balance.
This fall, the chakra practice will be organized in a spiral mode, honoring the circular and cyclical movement of energy within and around us. We begin at the heart—our energetic center—and move outward in an expanding spiral: heart → throat → solar plexus → third eye → sacral → crown → and finally the root chakra. This progression mirrors the way energy naturally flows in living systems: from the center outward, always circling back to the Earth that holds us.
If you feel called to explore your voice as a source of grounding and transformation, I invite you to join me for a powerful 9-session workshop centered on the seven chakras. We will devote each week to one energetic center, beginning with an introductory session and closing with a full integration ceremony.
Workshop Outline
- Session One (10/02) – Introduction to Voz: The power of OM
- Session Two (10/09) – Heart Chakra: Love, compassion, forgiveness, empathy
- Session Three (10/16) – Throat Chakra: Communication and creativity
- Session Four (10/23) – Solar Plexus Chakra: Inner fire, vitality, personal truth
- Session Five (11/06) – Third Eye Chakra: Intuition, imagination, inner vision
Session Six (11/13) – Sacral Chakra: Emotional and erotic life, creative expression - Session Seven (11/20) – Crown Chakra: Higher consciousness, transformation
- Session Eight (12/04) – Root Chakra: Stability, grounding, connection to Earth
- Session Nine (12/11) – Integration Ceremony
Schedule & Pricing
When:
Wednesdays, 6:30–8:00 PM
Starting October 2nd
Where:
Mi Centro
1060 Bedford Avenue
Brooklyn, NY
Cost:
- $20 per session
$150 for all 9 sessions (a thank-you for committing to the journey)
.
Bonus Session:
A special 10th session on December 18 — an introduction to Shamanic Practice, followed by refreshments. This bonus class is offered only this time.
Sliding Scale:
Sliding scale options may become available once all workshop costs are covered. If you’re interested, please email me to join the waiting list.
I truly look forward to meeting you, reconnecting with you, and vibrating together through this deep, beautiful exploration of the chakras and Voz.